Highest Good Health Services brings together yoga therapy, Thai Yoga bodywork, and whole-food nutrition, a calm and grounded path back to wellbeing, guided by April Showman.
April Showman is a certified yoga instructor, yoga therapist, Thai Yoga massage therapist, holistic nutritionist, and natural food chef. Since 2003, she has devoted herself to the practices that help the body and mind return to balance.
Whether you join a group class, book a private yoga session, or receive deeply restorative Thai Yoga bodywork, every offering is rooted in the same intention: to support your body's natural ability to heal, energize, and thrive.
Meet AprilThree core paths to wellbeing, each one personal, intentional, and offered in welcoming spaces around Berks County.
A nurturing blend of acupressure and assisted yoga stretching that eases tension, boosts immunity, and improves range of motion, performed fully clothed on a comfortable floor mat.
Personalized one-on-one guidance in Vinyasa, Restorative, Somatic Healing, and Core Strength / Pilates, tailored entirely to your body, goals, and pace.
Weekly Mindful Flow, Somatic Yoga, Vinyasa, Pilates, Restorative, and even Yoga with Cats, at studios throughout the West Reading area.
Two decades of training across three continents, distilled into care that meets you exactly where you are.
Certified in Thailand at the Old Medicine Hospital in Chiang Mai, with continued study under master teachers across the U.S. and India.
Yoga, bodywork, Reiki energy healing, and holistic nutrition woven together to support lasting balance, not quick fixes.
Every session is adapted to your body, experience, and intentions, in a calm and welcoming environment.
Thai Yoga Massage is deeply nurturing. It balances and energizes both the physical and the subtle body.April Showman
Reflections from clients and fellow practitioners who have experienced April's work firsthand.
I had been having severe pain in my hip and lower back on the right side. The massage with April was an amazing experience, and as a practitioner, I want her to know that the next morning I woke up and I actually cried. I have no more pain in my right hip and low back. I woke up with tears of joy.
I have known April for 20 years. She has been committed to holistic health and wellness her entire adult life. Practicing yoga with April has always been a fun, peaceful experience. I recently had my first Thai massage by April and thought, “Why has it taken me this long to book an appointment?” I highly recommend her for Thai massage, yoga, and dietary health needs.
I can't believe how tight my hips were. The range of motion I have today is something I have not felt in YEARS! My lower back feels young again!
Moments from the mat, the trail, and the quiet spaces in between.
Book a private yoga session or Thai Yoga massage, or simply reach out with a question. April would love to hear from you.
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